El Estoque

Lance Tong

Lance Tong, Sports Editor

Lance Tong is currently a junior and sports editor for El Estoque. He is a member of the MVHS Volleyball team. Lance enjoys watching sports and studying for APUSH in his spare time.

All content by Lance Tong
Junior Anika Mishra practices before a game with a small crowd. Photo used with permission by Mishra.

The Impact of Cheering

November 5, 2020
From serving as bonding events to fueling athletes in reaching their maximum potential, food is an integral part of an athletes’ experience. Whether it’s increasing intake of specific food groups to compensate for dietary restrictions or making their own meals, MVHS student-athletes have taken their diets into their own hands to make sure they’re “fuelin’ up.”

Fuelin’ Up

September 16, 2020
Senior Yoanna Lee practices

Spirit of Song

February 11, 2020
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