![tudents share their opinions on the cultural inclusivity of prom outfits](https://elestoque.org/wp-content/uploads/2023/06/Untitled-design-5-2.png)
Prom embraces cultural threads
Students share their opinions on the cultural inclusivity of prom outfits
Prom-piniated
Exploring opinions surrounding different aspects of prom.
![Senior Dillon Huang performs on Friday, May 26 during MV Dramas spring showcase.](https://elestoque.org/wp-content/uploads/2023/05/dillon-900x603.jpg)
Students for change: 5TRINGS
Highlighting 5TRINGS, the organization that brings music to senior centers
![Exploring the aspirations and passions of six inspiring women and girls from MVHS](https://elestoque.org/wp-content/uploads/2023/04/Women-shaping-the-future-900x675.png)
Women shaping the future
Exploring the aspirations and passions of six inspiring women and girls from MVHS
![Graphic | Sonia Verma](https://elestoque.org/wp-content/uploads/2023/04/Untitled_Artwork-4-900x675.jpg)
One nation, under guns
Examining the different perspectives on gun policies and ownership in relation to gun violence in America
![Senior Mira Bhardwaj reflects on her journey within arts and design](https://elestoque.org/wp-content/uploads/2023/04/PNG-image-770x900.jpeg)
Woman in art and design: Mira Bhardwaj
Senior Mira Bhardwaj reflects on her journey within arts and design
![MVHS Alum ‘22 Sophia Bokovikova shares how she pursues her passion in health sciences both inside and outside the classroom](https://elestoque.org/wp-content/uploads/2023/04/Screenshot-2023-04-11-at-10.35.54-AM-2.jpeg)
Woman in health sciences: Sophia Bokovikova
MVHS Alum ‘22 Sophia Bokovikova shares how she pursues her passion in health sciences both inside and outside the classroom
![Moms Demand Action and Students Demand Action volunteers protest for stronger gun control amidst rising levels of gun violence](https://elestoque.org/wp-content/uploads/2023/04/Untitled_Artwork-1-1-900x675.jpg)
Students for change: Students Demand Action
Exploring the student run club that protests against gun violence
![14 days of love: Dylan and Lilia](https://elestoque.org/wp-content/uploads/2023/02/featured-image-4.png)
14 days of love: Dylan and Lilia
In the 13th installment of the 14 days of love series, El Estoque explores the relationship between Sophomore Lilia Murase and Junior Dylan Chaahoub
![Sophomore Erin Handelsman is sworn in during her Court of Honor ceremony on Feb. 5.](https://elestoque.org/wp-content/uploads/2023/02/20230205_141121-2-900x675.jpg)
Students for change: Erin Handelsman
Sophomore Erin Handelsman leads a hygiene kit making service project after earning the rank of Eagle Scout
![14 days of love: Lindsey and Yujia](https://elestoque.org/wp-content/uploads/2023/02/GEETHI-1.jpg)
14 days of love: Lindsey and Yujia
In the tenth installment of the 14 days of love series, El Estoque explores the friendship between Freshmen Lindsey Niu and Yujia Zhou
![14 days of love: Kimika & Shozo](https://elestoque.org/wp-content/uploads/2023/02/GEETHI-5-1.png)
14 days of love: Kimika & Shozo
In the seventh installment of the 14 days of love series, El Estoque explores the familial relationship between English teacher Shozo Shimazaki and his daughter sophomore Kimika Shimazaki
![Graphic | Sonia Verma](https://elestoque.org/wp-content/uploads/2023/01/Untitled-Artwork-900x675.png)
Distance
Exploring instances of distance within a family
![In 2021, the Gaspar family camps at the Catillion campsite. Gaspar’s immediate family goes camping every year, around labor day, to cook, eat, dance and hike together.
Photo courtesy of Paula Gaspar | Used with permission](https://elestoque.org/wp-content/uploads/2022/12/image3-900x675.jpeg)
Large Extended Families
Examining the dynamics within a large extended family
![From farm to table](https://elestoque.org/wp-content/uploads/2022/11/Screen-Shot-2022-11-23-at-9.31.28-AM-900x900.png)
From farm to table
Exploring the processes and people behind the food we eat at MVHS
![On a Monday morning, MVHS Chef Margie Sanborn prepares scones for brunch.](https://elestoque.org/wp-content/uploads/2022/11/DSC8128-900x601.jpg)
From the kitchen
How the nutrition services team develops and prepares the cafeteria food
![Anjali Jariwala wrote Why We Eat With Our Hands as a gift to her daughter, Nyla.](https://elestoque.org/wp-content/uploads/2022/11/WWEWOH-Nyla-103-900x600.jpg)
“Why We Eat with Our Hands” by Anjali Jariwala is a necessary addition to all childrens’ bookshelves
Exploring the message behind Monica Jariwala’s sister’s new book
![50 fresh faces](https://elestoque.org/wp-content/uploads/2022/10/50-Fresh-Faces-1-900x720.png)
50 fresh faces
The Class of 2026 shares its initial thoughts about MVHS
![New counselor Ashley Voigt checks emails in her office. Photo by Avni Gandhi](https://elestoque.org/wp-content/uploads/2022/09/DSCF3501-900x600.jpg)
MVHS welcomes Counselor Ashley Voigt
Ashley Voigt joins the guidance team at MVHS
![CHS senior Rohan Tirumala went to UC Davis Young Scholars Program to learn more about medicine. Photo courtesy of Rohan Tirumala.](https://elestoque.org/wp-content/uploads/2022/09/Screen-Shot-2022-09-08-at-10.45.18-PM.png)
“The grind never stops”
FUHSD students continue their learning at summer programs
![It’s not really reality, but that’s OK](https://elestoque.org/wp-content/uploads/2022/06/IMG_4244-2-900x601.jpg)
It’s not really reality, but that’s OK
Why reality TV Shows don’t deserve the hate they receive
![Facing phobias](https://elestoque.org/wp-content/uploads/2022/05/FACING-900x696.png)
Facing phobias
Exploring irrational fears that students have
![The class of 2022](https://elestoque.org/wp-content/uploads/2022/05/Image-from-iOS-2-600x900.jpg)
The class of 2022
Seniors reflect on their experiences and memories at MVHS by answering various questions
![Sophomore Yotaro Sato pitches the ball during the second inning of the game against Saratoga High School on March 24, which they lost 13-1.](https://elestoque.org/wp-content/uploads/2022/04/DSC00636-2-900x668.jpg)
Spring season sports recap
Showcasing games and practices from MVHS’s spring season sports teams
![Released on the first day of spring, Red Velvet’s newest EP offers the perfect bright songs to start off the spring season.](https://elestoque.org/wp-content/uploads/2022/03/194820_1355058.png.1000x1000_q95_crop-smart_upscale-900x900.jpg)
“Feel My Rhythm” is a spring gem
Red Velvet’s new mini album combines sugary bops with dreamy vocals
![Teachers share first job experiences](https://elestoque.org/wp-content/uploads/2022/03/TEACHERS-SHARE-900x643.png)
Teachers share first job experiences
Looking back on staff members’ formative years
![Student football players often feel pressured as they compare their bodies to those in the NFL](https://elestoque.org/wp-content/uploads/2022/03/Untitled-60-675x900.png)
Male athletes experience muscle envy
Examining the body insecurities male athletes face
![Critical Race Theory](https://elestoque.org/wp-content/uploads/2022/03/features-c4-cover1-1-696x900.png)
Critical Race Theory
Analyzing Critical Race Theory's impact on the MVHS community and beyond
![The bathroom breakdown](https://elestoque.org/wp-content/uploads/2022/02/7.jpeg)
The bathroom breakdown
Reviewing popular bathrooms at MVHS to find the best one
![Examining the histories of anti-racism efforts at the Nevada Joint Union High School District](https://elestoque.org/wp-content/uploads/2022/02/crt-speak-900x450.png)
CRT sparks controversy at NJUHSD
Examining the histories of anti-racism efforts at the Nevada Joint Union High School District
![Senior Edin Kraja switches the field and shields the ball from an opposing team player.](https://elestoque.org/wp-content/uploads/2022/01/Image-from-iOS-copy-900x601.jpg)
Boys Soccer falls to Saratoga High School 5-2
MVHS falls to Saratoga High School in their fourth league game of the season
![Understanding Grief](https://elestoque.org/wp-content/uploads/2021/12/coping-with-grief-the-stages-1-1-900x442.png)
Understanding Grief
Exploring how grief has affected community members' lives
![The total number of international COVID-19 deaths according to Worldmeter.](https://elestoque.org/wp-content/uploads/2021/12/TOTAL-NUMBEER-OF-INTERNATIONAL-COVID-19-DEATHS-ACCORDING-TO-WORLDOMETER-copy-900x450.png)
MVHS students face loss during the COVID-19 pandemic
Reflecting on the hardship of losing loved ones to COVID-19
![A look into the future](https://elestoque.org/wp-content/uploads/2021/11/entcover2-copy-696x900.png)
A look into the future
Students examine what lies ahead
![My type of person](https://elestoque.org/wp-content/uploads/2021/11/mbtigraphic-copy-900x643.png)
My type of person
Looking at how accurately the MBTI types represent individuals
![The tricks and treats of Halloween](https://elestoque.org/wp-content/uploads/2021/10/Halloween-2021-2-pdf.jpg)
The tricks and treats of Halloween
Featuring the various aspects of celebrating Halloween
![The main tent was decorated with real and inflatable pumpkins where visitors could take pictures. Souvenir tables were set up in the main tent as well, where visitors could buy pumpkin carving kits and jelly rings, along with other Halloween-themed trinkets.](https://elestoque.org/wp-content/uploads/2021/10/DSC_5501-900x600.jpg)
Six spooky Bay Area destinations to visit this fall
Reviewing various autumn-themed locations to get into the Halloween spirit
![Performers hold up the sophomore banner after finishing their skit.](https://elestoque.org/wp-content/uploads/2021/10/DSC0188-900x598.jpg)
Class of 2024’s Homecoming Performance
Sophomores win 3rd place for their performance during Homecoming week
![The Class of 2022 poses for a group photo following their performance.](https://elestoque.org/wp-content/uploads/2021/10/DSC_0792.NEF_-900x598.jpg)
Class of 2022’s Homecoming performance
Seniors win the top prize for their homecoming performance
![The Class of 2022 cheers in a huddle following the end of their homecoming skit performance for the finale time. Following months of preparation making costumes, props, skit decs and learning choreography, they got the chance to finally show their spirit in front of a crowd of MVHS students and faculty. Photo by Aditya Shukla](https://elestoque.org/wp-content/uploads/2021/10/DSC_0763.NEF_-900x598.jpg)
Homecoming 2021: A Recap
Showcasing the highlights of the past week's performances
![Photo courtesy of
Olga Tutunaru](https://elestoque.org/wp-content/uploads/2021/09/olga-tutunaru-H1G1fa_UIkA-unsplash-900x600.jpg)
#BookTok: The rising literary community for teens
Readers utilize the audio visual content on TikTok to spread their love for reading
![FUHSD athletes found ways to resonate with Lydia Jacoby, Suni Lee and Simone Biles. Graphic by Jayanti Jha, Aashna Patel and Kalyani Puthenpurayil](https://elestoque.org/wp-content/uploads/2021/08/Screen-Shot-2021-08-18-at-9.30.44-AM.png)
Twisting the game
Three Olympic winners resonate with local athletes