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The Student News Site of Monta Vista High School

El Estoque
The Student News Site of Monta Vista High School

El Estoque
The Student News Site of Monta Vista High School

El Estoque
Graphic by Michelle Zheng

Age in Sports

Crystal Cheng, Arjun Dhruv, Anna Jerolimov, Lily Jiang, Sameer Maheshwari, Gauri Manoj, and Michelle Zheng • November 11, 2022
Exploring the athletic experiences of different age groups and the effects of age on one's journey in sports and coaching style
AP Biology teacher Renee Fallon encounters a marina iguana in one of her scuba diving trips. Photo courtesy of Renee Fallon

Not slowing down

Anna Jerolimov and Michelle Zheng • November 8, 2022
Community members discuss how the way they play sports has changed throughout the years
The Apple Watch offers a variety of features that track activity Graphic | Irene Tang

Down to the bits: technology in sports

Meggie Chen, Michelle Chen, Krish Dev, Irene Tang, Aashi Venkat, and Nika Zamani • April 1, 2022
Exploring how MVHS sports uses technology
The Apple Watch offers a variety of features that track activity Graphic | Irene Tang

Using smart devices to stay fit

Michelle Chen and Irene Tang • March 24, 2022
Exploring different forms of technology athletes use to monitor exercise progress
My parents always told me the key to success was eating well and sleeping well.

Eating well and sleeping well

Jayanti Jha • January 22, 2021
The importance of giving yourself some grace
Making the right call

Making the right call

Brian Xu • February 6, 2019

A sharp, throbbing fire pulses through your arm, flowing down past the elbow and swelling at the wrist. The crowd of people fades into the background, the soccer game long forgotten as a silent scream...

Analyzing the benefits and drawbacks of weight training

Analyzing the benefits and drawbacks of weight training

Roshan Fernandez • September 30, 2016
Taking a closer look at why students take weight training
Weekend Warriors: Picking up soccer at an older age

Weekend Warriors: Picking up soccer at an older age

Roshan Fernandez • August 29, 2016
Adults gather for pickup soccer matches at Kennedy Middle School
Power of the heat

Power of the heat

Tiffany Lau • May 20, 2010

Girl friends join together in a heat yoga class   There are those who hate working out in the heat (which is why there are air conditioned gyms) and then there are the select few who...

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