Yoga, rock climbing and calisthenics keep people active
Working out how the community builds strength without weights
For the long run
Grading physical education students on their proficiency in various sports is counterproductive to building long-term exercise habits
Age in Sports
Exploring the athletic experiences of different age groups and the effects of age on one's journey in sports and coaching style
Not slowing down
Community members discuss how the way they play sports has changed throughout the years
Down to the bits: technology in sports
Exploring how MVHS sports uses technology
Using smart devices to stay fit
Exploring different forms of technology athletes use to monitor exercise progress
Eating well and sleeping well
The importance of giving yourself some grace
Making the right call
High school students should consider what motivates them to play sports
