The Student News Site of Monta Vista High School

El Estoque

The Student News Site of Monta Vista High School

El Estoque

The Student News Site of Monta Vista High School

El Estoque

Dance Instructor Anagha Kulkarni teaches her students a dance routine at the Arete Dance Center in Los Altos. 

Photo Courtesy of Anagha Kulkarni | Used with permission

Coaching through the ages

Sameer Maheshwari and Gauri Manoj November 11, 2022

Coaches often have to change their teaching styles based on the age and skill level of each player in order to bring out the best in them, often taking the players’ health into account. Dance Fitness...

Graphic by Michelle Zheng

Age in Sports

Exploring the athletic experiences of different age groups and the effects of age on one's journey in sports and coaching style
The album cover, a blurry image of Lanez contrasted with bright and dark colors, previews a multitude of emotions showcased throughout the album.

‘Sorry 4 What’ is an unapologetic failure

Chiran Arumugam and Sameer Maheshwari October 13, 2022

“I'm not tryna be here for a long time / Just, just a good, good time / I got a lot of s— weighin' on my mind” “Sorry 4 What” encompasses aspects of Lanez’s personal and musical growth in...

Senior and quarterback Rohit Pamidi opts to rush the ball in the first few minutes of the game.

Varsity Football defeats Saratoga High School 42-35 in a thrilling comeback

Arjun Dhruv, Lily Jiang , and Sameer Maheshwari October 7, 2022

Varsity Football defeated Saratoga High School 42-35 in a close matchup on Friday, Sept. 30, bringing its overall record to 2-3. Although MVHS was able to score a touchdown early in the first quarter,...

No pain, no gain

No pain, no gain

Arjun Dhruv and Sameer Maheshwari October 5, 2022
Analyzing how MVHS teams overcome failure
Senior and attacker Royce Wang aims to take a shot at the FHS goal.

Boys Water Polo loses 16-8 against Fremont High School

Sameer Maheshwari and Darpan Singh September 25, 2022
The Matadors take a second loss bringing their overall record to 4-2
The Apple Watch offers a variety of features that track activity 
Graphic | Irene Tang

Down to the bits: technology in sports

Exploring how MVHS sports uses technology
The Hudl Focus and accompanying app simplify the process of recording and sharing sports footage. Photo by Hudl

MVHS sports teams implement technology

Krish Dev, Website Editor March 25, 2022

This January the Monta Vista Athletics Department replaced their existing Pixellot auto-tracking cameras with two Hudl Focus cameras for $8,000 so that teams can record practices and games and review the...

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