El Estoque

Coaching through the ages

Sameer Maheshwari and Gauri Manoj • November 12, 2022

Coaches often have to change their teaching styles based on the age and skill level of each player in order to bring out the best in them, often taking the players’ health into account. Dance Fitness...

Age in Sports

Crystal Cheng, Arjun Dhruv, Anna Jerolimov, Lily Jiang, Sameer Maheshwari, Gauri Manoj, and Michelle Zheng • November 11, 2022

Exploring the athletic experiences of different age groups and the effects of age on one's journey in sports and coaching style

Packaging the period plan

Lauren Chuu, Melody Cui, Avni Gandhi, Taryn Lam, Sarah Liu, Eshika Tiwari, and Sonia Verma • August 12, 2022

FUHSD implements free menstrual products thanks to California law

New club officers share their plans for the next school year

Minjae Kang • May 27, 2022

Looking into the changing leadership in MVHS clubs

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