The Student News Site of Monta Vista High School

El Estoque

The Student News Site of Monta Vista High School

El Estoque

The Student News Site of Monta Vista High School

El Estoque

Dance Instructor Anagha Kulkarni teaches her students a dance routine at the Arete Dance Center in Los Altos. 

Photo Courtesy of Anagha Kulkarni | Used with permission

Coaching through the ages

Sameer Maheshwari and Gauri Manoj November 11, 2022

Coaches often have to change their teaching styles based on the age and skill level of each player in order to bring out the best in them, often taking the players’ health into account. Dance Fitness...

Graphic by Michelle Zheng

Age in Sports

Exploring the athletic experiences of different age groups and the effects of age on one's journey in sports and coaching style
FUHSD implements free menstrual products due to new California law

Packaging the period plan

FUHSD implements free menstrual products thanks to California law
MVHS Speech and Debate club showcases the awards it won

New club officers share their plans for the next school year

Minjae Kang May 26, 2022
Looking into the changing leadership in MVHS clubs
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