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The Student News Site of Monta Vista High School

El Estoque
The Student News Site of Monta Vista High School

El Estoque
The Student News Site of Monta Vista High School

El Estoque
The pressure I put on myself to set personal records soon left me exhausted, and negatively impacted my relationship for running.

Overambition: the enemy of my improvement

Anika Bhandarkar • September 23, 2023
How letting go of the time on the clock helped me run faster
Denny Dong poses for a photo with Menlo School runner Justin Petre. Petre and Dong placed first and second respectively at the CCS semifinals 800 meter event. Photo courtesy of Denny Dong | Used with permission

Time Out! Ep. 5: Denny Dong

Brandon Xu and Aidan Ruan • June 1, 2023

Brandon Xu · TimeOut! Ep. 5: Denny Dong BX: Hello everyone, my name is Brandon Xu. AR: And my name is Aidan Ruan. And this is the fifth episode of Time Out!  BX: Each episode, we will be...

Like father, like daughter

Like father, like daughter

Sophia Chen • May 24, 2022
How my dad inspired my love for sports
Junior Sophia Chen runs at her first cross country meet at Los Altos High School during the 2021 cross country season.

To all the sports I’ve done before: Cross country

Sophia Chen, Copy Editor • January 11, 2022
How I learned to enjoy sports without pressure
Running towards recruitment

Running towards recruitment

Ritu Atreyas and Neysa Singh • December 4, 2020
Reflecting on senior Rohun Agrawal’s cross country journey
Coach Kirk Flatow fires the starting gun for every heat during the shootout event.

Track & field host its annual 400 meter shootout event

Justine Ha and Tabitha Mendez • March 3, 2020
On Feb. 27, the shootout event took place which kickstarted the new 2020 track & field season

Cross Country team’s Watermelon Run

Anjali Singh • September 1, 2019
Runners kickstart their 2019 season with an annual two and a half mile run
Members of the girls XC team start their race in the CCS championship which took place in Salinas, California. Photo used courtesy of Monta Vista X-Country & Track/Fields.

Cross Country: Girls team wins CCS championship at Salinas

Anish Vasudevan, Herman Saini, and Ankit Gupta • December 1, 2018

Senior Sarah Feng screamed with excitement as she crossed the finish line. She looked left, then right, spotting her teammates who had finished and were anxiously waiting. They had succeeded in securing...

Photo Gallery: Cross country team holds annual Watermelon Run

Photo Gallery: Cross country team holds annual Watermelon Run

Roshan Fernandez • September 4, 2017
Team runs time trial at Stevens Creek County Park
Track and Field: Varsity Team loses in competition against the other MV

Track and Field: Varsity Team loses in competition against the other MV

Emma Lam • April 4, 2016
Team faces defeat against Mountain View HS at second home meet
Photo by Simon Rosengren is licensed under CC BY 2.0

Athletes improve training experiences through running watches

Daniel Lin • October 23, 2015
Runners explain how smartwatches have transformed their daily fitness routines
Slow and steady win the race for recovery

Slow and steady win the race for recovery

Eric Wong • October 28, 2009

Recent illnesses have plagued the boys cross-country team The next race that the boys cross country team needs to win has nothing to do with speed. Instead, the race is all about making a full recovery...

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