![Junior Darren Lin and sophomore Agasthya Kothuri met each other through their participation in track and field. Since meeting each other, Lin has offered Kothuri suggestions about improving his form in triple jump.](https://elestoque.org/wp-content/uploads/2024/05/onlinecompiled.png)
Senior support
Anika Bhandarkar
• May 27, 2024
![I used to get incredibly nervous before races, putting far too much pressure on myself to perform well.](https://elestoque.org/wp-content/uploads/2024/05/YNBYC-photo-1200x800.jpg)
“You’re nervous because you care”
Anika Bhandarkar
• May 17, 2024
![Beyond the birds and the bees](https://elestoque.org/wp-content/uploads/2024/04/final3-1200x871.png)
Beyond the birds and the bees
Anika Bhandarkar and Shannon Yu
• April 15, 2024
![MVHS students periods problems often impact their daily lives, disrupting their academic and athletic performances.](https://elestoque.org/wp-content/uploads/2024/04/IMG_3012-1200x800.png)
Menstrual madness
Anika Bhandarkar
• April 6, 2024
![We must reinforce the idea of consent in everyday situations such as showing affection: not liking physical affection does not mean you care about someone any less.
Illustration | Anika Bhandarkar](https://elestoque.org/wp-content/uploads/2024/03/Screenshot-2024-03-09-at-7.17.48 PM-1200x857.png)
High five, please
Anika Bhandarkar
• March 9, 2024
![I have often let my fear of not perfecting a piano piece get in the way of practicing at all, causing a huge amount of stress in the weeks before competitions. Staying consistent and putting in just a little each day has massively helped my improvement and has helped me not burn out in the long term. Photo courtesy of Mangesh Bhandarkar | Used with permission](https://elestoque.org/wp-content/uploads/2024/03/Screenshot-2024-03-09-at-5.46.12 PM-1200x825.png)
The price of perfection
Anika Bhandarkar
• March 2, 2024
![LGBTQ+ individuals should not be expected to come out — it can put an enormous mental and emotional strain on them and also reinforces heteronormative and cisnormative societal standards.](https://elestoque.org/wp-content/uploads/2024/01/IMG_6898-1200x900.jpg)
Coming out quietly
Anika Bhandarkar
• January 28, 2024
![Junior Clara Fun jumps to shoot the ball during a varsity girls basketball game.](https://elestoque.org/wp-content/uploads/2023/12/IMG_5769-2-1200x800.jpg)
Hitting the breaking point
Anika Bhandarkar and Alyssa Yang
• December 23, 2023
![Culture plays a nuanced role in someones identity, which is why we must take it into account before asking someone to share their political opinions.](https://elestoque.org/wp-content/uploads/2023/12/BallotFlag2-e1701913166133-1200x794.png)
Culture: the elephant (and donkey) in the room
Anika Bhandarkar and Meggie Chen
• December 6, 2023
![During a pause in his live forging demonstration, blacksmith Lester Markarian explains the techniques he used to create a handle.](https://elestoque.org/wp-content/uploads/2023/11/IMG_5568-1200x800.jpg)
Forging demonstration lights up Baer Blacksmith Shop
Anika Bhandarkar and Alyssa Yang
• November 28, 2023
![Swearing must be destigmatized — teaching students not to swear purely because swear words are bad is ineffective and allows the harmful stereotypes behind some swear words and slurs to persist.](https://elestoque.org/wp-content/uploads/2023/11/snoscale-1200x780.png)
F— this
Anika Bhandarkar
• November 3, 2023
![Tika, my brother, and I pose for a family photo. Photo courtesy of Mangesh Bhandarkar | Used with permission](https://elestoque.org/wp-content/uploads/2023/10/Screenshot-2023-10-28-at-7.34.05-PM.png)
Down memory lane
Anika Bhandarkar
• October 28, 2023
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