Let’s Talk: Complaining at MVHS
March 15, 2019
Filed under OPINION
Exploring the implications of complaining as a means of reinforcing negativity or releasing stress
Coming out of my shell: Tissue Turmoil
March 13, 2019
Filed under Columns, From the magazine, OPINION
felt it as soon as I woke up. Laying in bed, I thought to myself: Ugh. My eyes are swollen again. My instincts were confirmed as I reluctantly rolled out of bed and peered into a mirror. No amount of makeup would hide it, and I could only hope that my glasses would somewhat conceal the puffiness ...
Making the right call
February 6, 2019
Filed under From the magazine, OPINION
A sharp, throbbing fire pulses through your arm, flowing down past the elbow and swelling at the wrist. The crowd of people fades into the background, the soccer game long forgotten as a silent scream works its way up your throat. Peering down nervously, you examine your hand, flexing your fingers back ...
Out of Time
December 18, 2018
Filed under SPORTS
haven’t played tennis in four weeks and I didn’t even realize it. I haven’t gone to the court or even picked up my racket. For a player who would practice for three hours every day on the weekdays and even more on the weekends, the sudden lack of tennis in my life is strange. I never made t...
The mental game
Roshan Fernandez and Rajas Habbu
November 21, 2018
Filed under From the magazine, SPORTS
or senior Akshay Gopalkrishnan, basketball has always been about his physical status. His coaches stress the importance of staying in shape, avoiding injuries and being able to perform at his fullest potential during games. But, Gopalkrishnan admits, there is a whole other side to athletics — the m...
Retake remake
November 5, 2018
Filed under OPINION
Almost every student is familiar with the sensation of receiving horrible scores for a test they studied really hard for. The gut-sinking feeling comes accompanied by a subsequent frantic search for a teacher’s syllabus, or message to a friend, to find out whether a retake will be offered. With th...
Supporting the staff
October 24, 2018
Filed under OPINION
The turning point of now history teacher Scott Victorine’s first career occurred as he was eating lunch at his former law firm. As a paralegal in immigration law, Victorine was overwhelmed with stress. He sat staring at his lunchbox one hectic day and he decided he needed to find another career path. ...
Loosen up: tips on de-stressing during the school year
Elena Khan and Emily Xia
September 5, 2018
Filed under ENTERTAINMENT, Lifestyle
ith school starting, tests will start to monopolize schedules and peaceful hours of sleep may be replaced with painful all-nighters. Although stress is inevitable, integrating these easy and quick tips into your daily routine can help you break unhealthy habits. Read the story here. ...
Stanford counseling professionals hold presentation on stress and anxiety
April 1, 2018
Filed under NEWS
On March 27 and 28, two Stanford postdoctoral counseling professionals, Michael Sasiain and Erica Jung, presented a workshop on stress and anxiety in the MVHS auditorium during lunch. The speakers emphasized the necessity of combating stress, as higher stress levels can lead to performance issues. Alt...
Chemistry teacher replaces the letter grades ‘A’ and ‘B’ with an ‘X’
March 31, 2018
Filed under Around Campus, NEWS
hen most students open the Schoolloop app on their phone or computer, they are usually confronted by a sea of letter grades ranging from an A to an F — but never an X. At the beginning of the second semester, Chemistry teacher Mia Onodera changed the way she inputted grades for all of her Chemistr...
How to make stress balls
March 10, 2018
Filed under Around Campus, Briefs
he Bring Change to Mind Club decided to make homemade stress balls during lunch on March 8. In hopes of ending the stigma around mental health and reducing the increasing stress levels of MVHS students, the club decided to organize an activity for MVHS students. Look at the gifs below to see the step by ...
The effect of School Loop’s absence on teachers and students
January 16, 2018
Filed under Around Campus, Education, Local, NEWS
chool Loop was down from Jan. 5 to Jan. 8 for all students in FUHSD, catching students and teachers off guard, who depended on School Loop for their final first semester grades and homework assignments. FUHSD is usually allerted about School Loop’s maintenance schedule beforehand, but this time there...
