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The Student News Site of Monta Vista High School

El Estoque

The Student News Site of Monta Vista High School

El Estoque

The Student News Site of Monta Vista High School

El Estoque

Graphic by Meggie Chen

Entertainment in Cupertino

The lack of youth friendly entertainment spaces in Cupertino perpetuates its unhealthy stress culture
Meggie Chen and Trisha Sannappanavar
January 21, 2024

Beating the finals stress

Exploring how students and staff reduce stress through the end of semester craze
Ananda Singh and April Wang
December 4, 2023
The moment the emptiness began to feel like too much, I crammed my schedule full of work.

Stressing about no stress

Giving myself the room to breathe while unlearning my constant need to work
Tvisha Gupta
February 8, 2023
Technology mania

Technology mania

Coming to terms with the widespread internet addiction surrounding our lives
Mihir Vishwarupe
December 14, 2022
Drowning in stress

Drowning in stress

Looming college application deadlines cause stress for seniors
Mihir Vishwarupe
November 2, 2022
Catadors #2: The secret to happiness

Catadors #2: The secret to happiness

School can be tough, but it's important to take time for yourself.
Sonia Verma, Graphics Editor
October 12, 2022
It's crucial that students take steps to better understand their limits.

Learning our limits

Understanding the value of balancing grades and homework with mental health
Sarah Liu and Sonia Verma
May 27, 2022
Study season

Study season

Juniors take on second semester testing
April Wang and Lillian Wang
April 27, 2022
Junior Iona Xia stands in the tree pose.

Teachers implement mental health practices in classrooms

Examining how teachers directly promote self care
Angela Zhang
January 24, 2022
Graphic by Diya Bahl

All in my head

Confronting the overwhelming thoughts of applying to college
Diya Bahl
March 14, 2021
Zoom School: MVHS Edition

Zoom School: MVHS Edition

MVHS community devises ways around the challenges of distance learning
Ritu Atreyas, Nishat Kazi, Robert Liu, Abdullah Memon, Oishee Misra, Neysa Singh, and Leanna Sun
September 17, 2020
Freshman Samuel Choi returns a hit during Badminton Club's lunch open gym.

Badminton Club’s intramural tournament in the works

Club members discuss plans for upcoming tournament
Robert Liu
March 8, 2020
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