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The Student News Site of Monta Vista High School

El Estoque

The Student News Site of Monta Vista High School

El Estoque

The Student News Site of Monta Vista High School

El Estoque

A night to remember

A night to remember

Students describe their unusual dreaming experiences
Corinna Kuo and Kathryn Foo
January 26, 2024
With many students not getting the recommended hours of sleep needed, some resort to falling asleep in class to make up for lost sleep.

School daze

Students and teachers discuss the experiences behind students napping during class
Kaia Yuan
January 26, 2024
Seeking sleep

Seeking sleep

Members of the MVHS community share their perspectives on sleep issues
Amberly Sun and Lillian Wang
January 26, 2024
Some MVHS students have experienced sleepwalking at night, causing them to get out of bed unconsciously.

The secret life of sleep

MVHS students share their sleep behaviors
Pranati Kotamraju and Alan Tai
January 26, 2024
Power napping played an important role in fixing my sleep schedule.

Napping 101

How take a nap and fix your sleep schedule
Aidan Ruan
September 29, 2023
Graphic by Sonia Verma

Staying awake

Exploring the adverse effects of energy drinks on the MVHS community
Alex Zhang, Staff Writer
November 12, 2022
One of my strategies to release my stress was scribbling on a piece of paper, helping me be more at ease when I got ready for sleep.

The only one awake

How I learned to combat my inability to sleep
Jiya Singh
March 16, 2022
Junior Aria Agarwal takes a nap on the floor during lunch break after getting 5 hours of sleep the night before.

“I only got 4 hours of sleep”

Exploring why students boast about limited hours of sleep
Jiya Singh
September 18, 2021
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