The Student News Site of Monta Vista High School

El Estoque
The Student News Site of Monta Vista High School

El Estoque
The Student News Site of Monta Vista High School

El Estoque
From fork to finish line

From fork to finish line

Examining the effects of diet on student athletic performance
Lily Jiang and Ananda Singh
November 3, 2023
Valuing nutritional values too much can lead to dangerous hyper-fixation, making it essential to draw a line between nutritional education and nutritional obsession.

Nutritional education must accommodate for students who have struggled

Discussing the problematic nature of urging students to track their eating
Aashi Venkat
March 25, 2023
From serving as bonding events to fueling athletes in reaching their maximum potential, food is an integral part of an athletes’ experience. Whether it’s increasing intake of specific food groups to compensate for dietary restrictions or making their own meals, MVHS student-athletes have taken their diets into their own hands to make sure they’re “fuelin’ up.”

Fuelin’ Up

Exploring how food affects athletes before and during the COVID-19 pandemic
Anna Jerolimov, Jayanti Jha, Elena Khan, Lance Tong, and Brian Xu
September 16, 2020
Breaking down the nutrition of 16-ounce drinks: What's in a drink?

Breaking down the nutrition of 16-ounce drinks: What’s in a drink?

Breaking down the nutritional information of popular 16-ounce drinks
Charlotte Chui
December 20, 2019
Eat, pray, jam

Eat, pray, jam

Exploring how different members of the MVHS athletic community prepare for games and practices
Swara Tewari, Stuti Upadhyay, Justine Ha, Kamyar Moradi, Anjali Singh, and Collin Qian
October 17, 2019
Q&A: Gigi Acker

Q&A: Gigi Acker

Amanda Chan
March 10, 2017
District installs vending machines as part of pilot program

District installs vending machines as part of pilot program

Sara Yang
March 30, 2011
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