Honestly, I’m okay with being vulnerable about my depression and anxiety. I know there’s a stigma against people with mental illnesses, but personally, it was never that I was afraid of...

I’ve been playing piano since I was five and a half. Over 3,500 hours of my life have been dedicated to piano — running through scales, technique exercises and pieces. A couple of years into my piano...

Alt text Panel 1: School can suck at the beginning. Panel 2: It can be hard to focus. Panel 3: Sometimes it gets lonely. Panel 4: You might fail a test or two. (I know I have). Panel...

Lindsey Tang In addition to practicing the violin and playing basketball, junior and Social Media Manager of the Bullet Journaling Club Lindsey Tang often turns to bullet journaling as a form of self-care....

“[Challenge Day] is an experience,” school-based therapist Richard Prinz said. “It's so emotional, [yet people] go and they want to go again. It's a workshop for challenging ourselves to become more...

The MVHS Social Emotional Learning (SEL) taskforce was created in February of 2021 to improve students’ emotional awareness and mental health at school. According to Library Media Specialist Doreen Bonde,...