![Piece of art that was made to manage stress](https://elestoque.org/wp-content/uploads/2024/05/IMG_5868.jpg)
Mindful Expression
Ethan Eisler and Crystal Cheng
• May 24, 2024
![Graphic | Corinna Kuo](https://elestoque.org/wp-content/uploads/2024/01/Mental-Health-Law-1200x789.png)
Investing in student wellness
Liz Liu, Kalyani Puthenpurayil, and Brandon Xu
• January 27, 2024
![Junior Clara Fun jumps to shoot the ball during a varsity girls basketball game.](https://elestoque.org/wp-content/uploads/2023/12/IMG_5769-2-1200x800.jpg)
Hitting the breaking point
Anika Bhandarkar and Alyssa Yang
• December 23, 2023
![DIY diagnoses](https://elestoque.org/wp-content/uploads/2023/11/SlantedScales-1-1200x957.png)
DIY diagnoses
Niveda Hari
• November 2, 2023
![DEPRESSED](https://elestoque.org/wp-content/uploads/2023/09/Untitled_Artwork-1-1200x800.png)
DEPRESSED
Suhana Mahabal and Mihir Vishwarupe
• September 29, 2023
![The pressure I put on myself to set personal records soon left me exhausted, and negatively impacted my relationship for running.](https://elestoque.org/wp-content/uploads/2023/09/anikadying-copy-1200x886.jpg)
Overambition: the enemy of my improvement
Anika Bhandarkar
• September 23, 2023
![From self-sufficiency to self-destruction](https://elestoque.org/wp-content/uploads/2023/06/Untitled-design-696x900.png)
From self-sufficiency to self-destruction
Kripa Mayureshwar
• June 2, 2023
![Competitive academic culture and overwhelming workloads lead students to experience burnout](https://elestoque.org/wp-content/uploads/2023/06/Screen-Shot-2023-06-01-at-10.52.04-PM-900x575.png)
The breaking point
Jami Lim
• June 1, 2023
![The mentality that the lighter you are, the better you perform has woven its way into many sports, particularly endurance sports and performing arts.](https://elestoque.org/wp-content/uploads/2023/05/Screenshot-2023-05-08-at-2.39.59-PM-900x519.png)
Would I be faster if I were skinnier?
Anika Bhandarkar
• May 8, 2023
![The 1968 art horror film Hour of the Wolf explores the nature of dark thoughts intruding on ordinary life.](https://elestoque.org/wp-content/uploads/2023/03/Hour-of-the-wolf.png)
Drawing a line between art and suffering
Jami Lim
• March 20, 2023
![I was formally diagnosed with depression and anxiety nearing a year ago, and sharing about it in any form felt like I was viscerally tearing myself open.](https://elestoque.org/wp-content/uploads/2023/03/AprilColumnGraphic_copy-1-732x900.png)
Spill Your Guts
April Wang, Staff Writer
• March 3, 2023
![Glass children are often overshadowed by their siblings, even when it is unintentional.](https://elestoque.org/wp-content/uploads/2023/02/Screen-Shot-2023-02-17-at-2.17.14-PM-900x599.png)
Glass Child
Meggie Chen
• February 17, 2023
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