Effective leadership and introversion are not mutually exclusive
How I learned to be a good captain
Sports bring MVHS athletes closer
MVHS athletes discuss the role of sports in facilitating relationships among teammates
Sunnyvale Community Services hosts its first Ibero-American Festival
Sunnyvale citizens speak about their role and share thoughts on the festival
Olympics Takeaways
67% of MVHS students watched the 2024 Olympics, here's what we can learn from it
Athletes in artistic sports tackle subjectivity in judgment
MVHS students break down biases in judging artistic sports
For the long run
Grading physical education students on their proficiency in various sports is counterproductive to building long-term exercise habits
Senior support
MVHS athletes reflect on the mentorship they have received from older teammates
“You’re nervous because you care”
How I conquered my performance anxiety
Beyond the birds and the bees
Period education should happen in elementary school
Menstrual madness
MVHS students share their experiences with their periods
High five, please
We must change how we view consent
The price of perfection
When “perfect” is the enemy of “good”