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The Student News Site of Monta Vista High School

El Estoque

The Student News Site of Monta Vista High School

El Estoque

The Student News Site of Monta Vista High School

El Estoque

All content by Rhonda Mak
STAND READY Kaneda performs the "unsu" kata at the 2012 Regional Championships. Unsu is one of the most advanced katas.

Karate Kid

Rhonda Mak
February 5, 2014
Junior Cathy Ma concludes warm ups with a full body exercise on Sept. 18.

Dramatic changes

Rhonda Mak
September 29, 2013
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