
Social phobia on the rise
MVHS students and expert speak on the increasing prevalence social anxiety

Mindful Expression
MVHS discusses art as a tool for mental health

Investing in student wellness
California bill increases funding for school-based mental health services

Hitting the breaking point
Examining how athletes at MVHS have experienced and overcome burnout within their sports

DIY diagnoses
Exploring how social media is harmful by causing people to self-diagnose illnesses

DEPRESSED
Examining how MVHS’ students overuse of the word ‘depressed’ trivializes the mental disorder

Overambition: the enemy of my improvement
How letting go of the time on the clock helped me run faster

From self-sufficiency to self-destruction
Understanding how my obsession with independence led to isolation

The breaking point
Examining students’ experiences with burnout and where it stems from

Would I be faster if I were skinnier?
Rethinking how MVHS addresses body-image issues in sports

Drawing a line between art and suffering
Understanding the role of dark themes in entertainment and mental health

Spill Your Guts
Struggling to open up my mental illnesses