El Estoque

Finding the melody in sports

Finding the melody in sports

Aditya Dash and Carol Lei

May 13, 2018

As sophomore Charlie Yi puts on his headphones and starts conditioning for volleyball, his teammates see a rhythmic pattern in his movement. With every drill, Yi uses his music to motivate himself, pacing himself with the beat of the music. “It just helps me work faster because as I said I want to move...

Slow and steady win the race for recovery

Slow and steady win the race for recovery

Eric Wong

October 27, 2009

Recent illnesses have plagued the boys cross-country team Read More »...