The Student News Site of Monta Vista High School

El Estoque
The Student News Site of Monta Vista High School

El Estoque
The Student News Site of Monta Vista High School

El Estoque
Ding preforms a partner skill at a national competition. Photo courtesy of Emily Ding | Used with permission

Junior Emily Ding’s journey with synchronized swimming

Following Ding to her spot on Team USA
Nika Zamani
March 13, 2021
From serving as bonding events to fueling athletes in reaching their maximum potential, food is an integral part of an athletes’ experience. Whether it’s increasing intake of specific food groups to compensate for dietary restrictions or making their own meals, MVHS student-athletes have taken their diets into their own hands to make sure they’re “fuelin’ up.”

Fuelin’ Up

Exploring how food affects athletes before and during the COVID-19 pandemic
Anna Jerolimov, Jayanti Jha, Elena Khan, Lance Tong, and Brian Xu
September 16, 2020
Junior Rachel Lau named Swim Outlet Swimmer of the Month

Junior Rachel Lau named Swim Outlet Swimmer of the Month

Amanda Chan
May 20, 2016
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