The Student News Site of Monta Vista High School

El Estoque

The Student News Site of Monta Vista High School

El Estoque

The Student News Site of Monta Vista High School

El Estoque

Design It: How graphic design and traditional art mediums help with stress relief

Design It: How graphic design and traditional art mediums help with stress relief

Anushka De, News Editor February 4, 2020
Design It officers use various mediums of art to express themselves
English teacher Matt Brashear’s Mythology and Folklore students participate in the newly introduced breathing exercise on May 2. Faculty hopes that the pilot week will reveal positive results as students evaluate the merits of meditation as a form of stress relief. Photo by Ambika Dubey.

Faculty pilots ‘Take 10 Deep Breaths’ activity

Yashashree Pisolkar May 5, 2014
Teachers encourage students to participate in breathing exercise during the week of April 27 to promote stress management.
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