El Estoque

End the stigma

End the stigma

Jasmine Lee and Sreya Kumar

November 23, 2019

Taking out a pad is a daunting task. Your eyes briefly scan the classroom before subtly sliding it up your sleeve. Your feet calmly carry you out the door before you start making a dash toward the restroom. When you look down, you realize that there’s already a stain. While MVHS is typically characterized as an ...

How to make stress balls

How to make stress balls

Jai Uparkar

March 10, 2018

he Bring Change to Mind Club decided to make homemade stress balls during lunch on March 8. In hopes of ending the stigma around mental health and reducing the increasing stress levels of MVHS students, the club decided to organize an activity for MVHS students. Look at the gifs below to see the step by ...