El Estoque

It’s okay to take it easy

It’s okay to take it easy

Andie Liu April 30, 2020
Why we need to decrease expectations of ourselves during COVID-19
Positivity Podcast Ep. 5: Quarantine Edition

Positivity Podcast Ep. 5: Quarantine Edition

Oishee Misra and Lakshanyaa Ganesh April 7, 2020
Discussing the silver linings of the COVID-19 quarantine
A glimpse into the different types of self-care students at MVHS employ

Reputations: Self-care

Emily Xia November 24, 2019
Looking at how MVHS students maintain their personal health
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Lone Ranger: A factor for depression

Rachel Jiang November 5, 2019
Investigating the connection between mental illness and individualism promoted by our community
Seeds of Tranquility: Investigating the growth of Tranquil Tuesday

Seeds of Tranquility: Investigating the growth of Tranquil Tuesday

Sophia Chen, Staff Writer October 31, 2019
Looking into the creation of the self-care initiative and thoughts from Tranquil Tuesday volunteers and participants
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