Mental health first
Exploring how the MVHS community practices self-care
Teachers implement mental health practices in classrooms
Examining how teachers directly promote self care
It’s okay to take it easy
Why we need to decrease expectations of ourselves during COVID-19
Positivity Podcast Ep. 5: Quarantine Edition
Discussing the silver linings of the COVID-19 quarantine
Reputations: Self-care
Looking at how MVHS students maintain their personal health
Lone Ranger: A factor for depression
Investigating the connection between mental illness and individualism promoted by our community
Seeds of Tranquility: Investigating the growth of Tranquil Tuesday
Looking into the creation of the self-care initiative and thoughts from Tranquil Tuesday volunteers and participants