The Student News Site of Monta Vista High School

El Estoque

The Student News Site of Monta Vista High School

El Estoque

The Student News Site of Monta Vista High School

El Estoque

Ultimate Frisbee: How to perform four basic techniques

Ultimate+Frisbee%3A+How+to+perform+four+basic+techniques

Co-reported by Aditya Pimplaskar and Kalpana Gopalkrishnan

  • Ultimate frisbee is a sport of athleticism, strategy and intricate maneuvers. From the basic cut to the intricate Callahan play, there is a lot of practice and strategy that goes into the sport. Here are four basic maneuvers, demonstrated by MVUF officer sophomore Ryan Loke, that lie at the foundation of ultimate frisbee:
1

via GIPHY

1. Place second, third and fourth fingers on frisbee and put thumb on top.
2. Wrap pointer finger around disk.
3. Throw with back of hand facing target and flick wrist.

 

 

2

via GIPHY

1. Place second and third fingers on inside of disk. Put thumb, fourth and fifth fingers on outside of disk.

2. Flick disk using the wrist.

 

 

3

via GIPHY

1. Run in one direction.
2. Abruptly switch directions away from the disk handler.

 

 

4

via GIPHY

1. Fake a backhand throw.
2. Move quickly to side away from eyesight of defender.
3. Abruptly switch directions and flick the other way.

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