meditation – El Estoque

Teachers implement mental health practices in classrooms

Angela Zhang • January 24, 2022

Examining how teachers directly promote self care

Seeds of Tranquility: Investigating the growth of Tranquil Tuesday

Sophia Chen, Staff Writer • October 31, 2019

Looking into the creation of the self-care initiative and thoughts from Tranquil Tuesday volunteers and participants

Getting tingles

Claire Chang and Collin Qian • October 26, 2018

Meditation in the classroom

Ayah Ali-Ahmad and Flora Peng • October 22, 2018

Meditation is often associated with a sense of peace, accompanied by the image of a levitating figure with their legs crossed and index finger and thumb gently touching. When placed in the context of a...

Faculty pilots ‘Take 10 Deep Breaths’ activity

Yashashree Pisolkar • May 5, 2014

Teachers encourage students to participate in breathing exercise during the week of April 27 to promote stress management.

Meditation: a misunderstood practice

Bryan Wang • October 21, 2012

Meditation sessions introduce the practice to MVHS

Meditation: the stress medication

Catherine • September 23, 2012

Mr.Prinz holds meditation program after school.

Load More Stories