El Estoque

How athletes stay mentally and physically in shape

How athletes stay mentally and physically in shape

Roshan Fernandez

February 28, 2017

thletes in different sports often have different approaches to the games they play. While basketball players might have a certain routine involving jump shots before a game, wrestlers have special preparations they make before matches as well. Preparation extends far beyond pre-match superstitions before a...

PHOTO GALLERY: First MVHS Health Day promotes physical fitness

PHOTO GALLERY: First MVHS Health Day promotes physical fitness

Elia Chen

February 17, 2015

MVHS administration held MVHS’ first health day on Thursday, Feb. 11 to raise awareness of student health. At lunch on the football field, students climbed on inflatable bouncers, ran through mazes in large hamster balls, learned yoga and sampled drinks at the Jamba Juice bar. View the photos below...