The Student News Site of Monta Vista High School

El Estoque

The Student News Site of Monta Vista High School

El Estoque

The Student News Site of Monta Vista High School

El Estoque

English teacher Matt Brashear’s Mythology and Folklore students participate in the newly introduced breathing exercise on May 2. Faculty hopes that the pilot week will reveal positive results as students evaluate the merits of meditation as a form of stress relief. Photo by Ambika Dubey.

Faculty pilots ‘Take 10 Deep Breaths’ activity

Yashashree Pisolkar May 5, 2014
Teachers encourage students to participate in breathing exercise during the week of April 27 to promote stress management.
Senior Allyson Gottlieb self-publishes first novella

Senior Allyson Gottlieb self-publishes first novella

Maya Murthy August 23, 2013

Gottlieb speaks about why self-publishing is beneficial, if not better than, using a publishing house. When senior Allyson Gottlieb decided to self-publish her book, the last thing she expected was...

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