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The Student News Site of Monta Vista High School

El Estoque

The Student News Site of Monta Vista High School

El Estoque

The Student News Site of Monta Vista High School

El Estoque

Which way to wellness?

Which way to wellness?

Exploring how online self-help resources compare to in-person resources
Ethan Kellogg and Stephanie Zhang
September 29, 2023
Feeling bad about test scores is normal, but it's important to understand that improvement is not linear. Illustration by Yixuan (Joyce) Li

Climbing the mountain to self-growth

Debunking the idea of linear growth in self-improvement
Yixuan (Joyce) Li and Riya Murthy
September 29, 2023
MVHS students voice their opinions on different aspects of therapy.

Should I get help?

Examining different opinions on the stigma surrounding therapy
Melody Cui and Sarah Liu
February 16, 2023
Two players cooperate in a football video game as an experimental form of therapy.

Game-changing therapy

Understanding therapist Monet Goldman’s unique approach to mental health in the video gaming community
Brian Xu
December 16, 2020
Bridging therapy and culture

Bridging therapy and culture

Bilingual student advocate Ya-Huei Chi reflects on her experience as a counselor
Claire Chang
November 20, 2018
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