El Estoque

Healing: Exploring how people cope with injury

Exploring how people cope with physical or mental injuries as they journey through the healing process
Exploring how people cope with physical or mental injuries as they journey through the healing process
October 23, 2019
Exploring how people cope with physical or mental injuries as they journey through the healing process

The mental game

Photo illustration by Roshan Fernandez.
The role of mental well-being in sports
November 21, 2018

or senior Akshay Gopalkrishnan, basketball has always been about his physical status. His coaches stress the importance of staying in shape, avoiding injuries and being able to perform at his fullest potential...

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