El Estoque

From fork to finish line

Lily Jiang and Ananda Singh • November 3, 2023

Junior Samuel Toruno recalls his first meeting with Dr. Gustavo Fabian Portela, the team doctor for the Colombian soccer team Deportivo Cali, as a stepping stone in his athletic career. Toruno is a goalkeeper...

Eat, pray, jam

Swara Tewari, Stuti Upadhyay, Justine Ha, Kamyar Moradi, Anjali Singh, and Collin Qian • October 17, 2019

Exploring how different members of the MVHS athletic community prepare for games and practices

Six types of dietary preferences

Aanchal Garg • March 3, 2017

Find out the differences between different dietary preferences and what challenges and advantages each presents

Load More Stories