Anxiety – El Estoque

Spill Your Guts

April Wang, Staff Writer • March 3, 2023

Honestly, I’m okay with being vulnerable about my depression and anxiety. I know there’s a stigma against people with mental illnesses, but personally, it was never that I was afraid of...

There’s silence before the eruption

Aashi Venkat • September 2, 2022

How I am unlearning the so-called “emotional maturity” I was trained to display as a child

Living with depression and anxiety

Shivani Madhan • March 21, 2022

My experiences being diagnosed with mental health challenges

Speaking up: How teachers work with students with speech anxiety

Sophia Chen and Alyssa Hui • March 11, 2020

Teachers explain their ways of dealing with student anxiety when speaking in class

Stressing the numbers

Anoop Iyer, Robert Liu, and Sean Yagi • August 26, 2019

Exploring the results of wellness surveys in recent years

The illness of sickly beautification: romanticizing mental health

Annie Zhang • April 27, 2019

omanticization is a complexity — it unveils the allure in beliefs that are less than ideal. Series of “cute and psycho” posts on Tumblr and flurries of quotes bunched under the “pretty and dying”...

What I’ve learned from performing in piano recitals

Brian Xu • March 15, 2019

’ve been playing the piano for eight years now — at this point, I’ve been playing for half my life. Every week consists of practicing scales and technique, learning etudes (practice pieces) and...

Stanford counseling professionals hold presentation on stress and anxiety

Hannah Lee • April 1, 2018

Michael Sasiain and Erica Jung discuss the different aspects of stress

Anxiety disorders: Diving into the domain of a mental disorder

Becca Zheng • May 24, 2017

Kendall Yu discusses the severities of her anxiety disorder and its impacts

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