The Student News Site of Monta Vista High School

El Estoque

The Student News Site of Monta Vista High School

El Estoque

The Student News Site of Monta Vista High School

El Estoque

Retake remake

Retake remake

Flora Peng November 5, 2018

Almost every student is familiar with the sensation of receiving horrible scores for a test they studied really hard for. The gut-sinking feeling comes accompanied by a subsequent frantic search for a...

Photo Illustration // Oishee Misra

Supporting the staff

Brian Xu October 24, 2018

The turning point of now history teacher Scott Victorine’s first career occurred as he was eating lunch at his former law firm. As a paralegal in immigration law, Victorine was overwhelmed with stress....

Loosen up: tips on de-stressing during the school year

Loosen up: tips on de-stressing during the school year

Elena Khan and Emily Xia September 5, 2018
Ways to relieve stress in daily life
Stanford counseling professionals hold presentation on stress and anxiety

Stanford counseling professionals hold presentation on stress and anxiety

Hannah Lee April 1, 2018
Michael Sasiain and Erica Jung discuss the different aspects of stress
Chemistry teacher replaces the letter grades A and B with an X

Chemistry teacher replaces the letter grades ‘A’ and ‘B’ with an ‘X’

Jai Uparkar March 31, 2018
Chemistry teacher Mia Onodera uses a new way of inputting grades to alleviate student stress
How to make stress balls

How to make stress balls

Jai Uparkar March 10, 2018
Bring Change to Mind club organizes an activity to make DIY stress balls
The effect of School Loop’s absence on teachers and students

The effect of School Loop’s absence on teachers and students

Jai Uparkar January 16, 2018
Coordinator of Curriculum and Assessment of FUHSD, Marianne Hew, and students discuss their views on the issue
The stress recommendation letters put on counselors

The stress recommendation letters put on counselors

Jai Uparkar December 7, 2017
Counselors discuss their stress surrounding college applications
Applying to College

Applying to College

Mallika Singh November 16, 2017

rom now until the end of the calendar year, seniors at MVHS will be in full-on college application mode. It’s no secret that things can get hectic during this time of the year. Take a look at what some...

Looking back: How school spirit and discussion about student wellness in school tackles mental health

Shriya Deshpande May 26, 2017
MVHS moves toward addressing mental health in an unexpected way
Anxiety disorders: Diving into the domain of a mental disorder

Anxiety disorders: Diving into the domain of a mental disorder

Becca Zheng May 24, 2017
Kendall Yu discusses the severities of her anxiety disorder and its impacts
Valentines Day planning creates more stress than it should

Valentine’s Day planning creates more stress than it should

Nathan Stevens February 9, 2017
How planning for Valentine’s Day can go too far
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