El Estoque

End the stigma

Jasmine Lee and Sreya Kumar • November 23, 2019

Taking out a pad is a daunting task. Your eyes briefly scan the classroom before subtly sliding it up your sleeve. Your feet calmly carry you out the door before you start making a dash toward the restroom....

Clinical psychologist Holly Marie-Arce breaks down the differences between depression and sadness

Rachel Jiang and Annie Zhang • November 21, 2019

Investigating the differences between "synonymous" terminologies

Lone Ranger: A factor for depression

Rachel Jiang • November 5, 2019

Investigating the connection between mental illness and individualism promoted by our community

Cycling fundraiser: Ride4Diabetes

Sarah Young, Alyssa Umino, and Annie Zhang • September 16, 2019

Annual biking event supports diabetes advocacy on Sept. 8

Sweet Addiction: What it’s like being addicted to sodas

Emily Xia, Jasmine Lee, and Claire Yang • May 17, 2018

The influences of sodas and stories of attachment to them

Breaking it down: How marijuana impacts health

Claire Yang • February 2, 2018

How marijuana affects the human body

Q&A: Gigi Acker

Amanda Chan • March 10, 2017

Every week, Gigi Acker can be spotted walking around the campuses of San Jose State University and De Anza College, where she teaches nutrition. As an avid health enthusiast for most of her life, Acker...

A Wrestless day: A day in the life of a wrestler

Becca Zheng • March 1, 2017

MVHS wrestlers speak about how they manage their routine on a day of a match

PHOTO GALLERY: First MVHS Health Day promotes physical fitness

Elia Chen • February 17, 2015

MVHS aims to raise awareness of healthy activities for students

New HUMAN vending machines still not the healthiest option

Vanessa Qin • September 7, 2014

New vending machines were installed to go with the new school year, but do these HUMAN vending machines really provide healthier options? MVHS’ new HUMAN vending machines claim to “help unite mankind...