Eat, pray, jam

Exploring how different members of the MVHS athletic community prepare for games and practices

Swara Tewari, Stuti Upadhyay, Justine Ha, Kamyar Moradi, Anjali Singh, and Collin Qian
October 17, 2019

There’s so much that goes into an athlete’s preparation before they compete — fueling their bodies, focusing their minds and even connecting with themselves spiritually. Athletes have a specific, personalized rituals and routines they rely on to perform at their highest potential. “Eat, pray, jam” explores how different members of the MVHS athletic community mentally, physically and emotionally prepare themselves to achieve athletic excellence. Click below to view the package.

Eat, pray, jam

About the Writers

Swara Tewari, Managing Editor

Swara Tewari is a managing editor for El Estoque and a senior at MVHS. This is her third year on staff. She really enjoys reporting on issues plaguing the MVHS community and telling the overlooked stories on campus. Besides writing for El Estoque, she likes to read and spend time with friends and family.

Stuti Upadhyay, Managing Editor

Stuti Upadhyay is currently a senior and a Managing editor for El Estoque. Stuti enjoys playing soccer, hanging out with her friends and family, reading books, watching movies, and doing anything outdoors.

Justine Ha, Managing Editor

Justine Ha is currently a senior and a managing editor for El Estoque. She enjoys taking photos, producing videos, driving to nearby beaches and viewpoints in the Bay Area, and exploring new cafes with friends.

Kamyar Moradi, Staff Writer

Kamyar is currently a senior staff writer for El Estoque. In his free time he loves to spend time with his friends and family, talk about sports to whoever is willing to listen and enjoy music from the best rapper alive, Montana of 300.

Anjali Singh, Sports Editor

Anjali is currently a senior and a sports editor on El Estoque. She enjoys playing piano and spends a lot of time on Spotify listening to music. Anjali is passionate about journalism, social justice issues and she loves to travel — one day, she hopes to visit all the wonders of the world.

Collin Qian, Staff Writer

Hi! My name is Collin Qian and I am a third year staff member of El Estoque. In my free time, I enjoy relieving stress with video games, usually first person shooters, and I also enjoy hanging out with friends, whether that be virtually or in person.